Decoctions are made from the tougher parts of the plants, such as roots, bark, or seeds.
Their medicinal properties are tougher to extract and need a slow simmer or overnight infusion.
Decoction – Foundation Recipe
1–2 minutes
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Recipe Details
- Type: Decoction
- Time: 20-60 minutes, Overnight
Plants used
Storage: Cool, then store in the refrigerator for 3-5 days, or freeze
How to use: Potent herbal teas/tisanes, soothing baths, skin compresses, and syrups or flavorful bases for drinks such as hot cocoa or cider can be made from decoctions.
Recipe Details
- Type: Decoction
- Time: 20-60 minutes, Overnight
Plants used
Storage: Cool, then store in the refrigerator for 3-5 days, or freeze
How to use: Potent herbal teas/tisanes, soothing baths, skin compresses, and syrups or flavorful bases for drinks such as hot cocoa or cider can be made from decoctions.