Shiitake
1–2 minutes
read
Plant Details
Botanical identity
- Latin name: Lentinula edodes
Medicinal profile
- Parts used: Fruit
- Herbal actions: Antibacterial, Antitumor, Antiviral, Hepatoprotective, Immunoregulator
- Body systems: Cardiovascular, Integumentary, Immune, Liver, Sketetal
Growing profile
- Water: low
- Difficulty: beginner
Simple preparation note
Excellent source of Vitamin D when dried in the sun. Dried in the dark=134 IU/100g of Vitamin D Sun dried (6+hours) with gills up=21,400 IU/100g of Vitamin D